Yoga Teacher Training

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learn to LIVE beyond existing

 
 

Training Instruction

Yoga Philosophy * Breathing Techniques

Basic Nutrition * Meditation * Eight Limbs of Yoga

Teaching Methodology * Yoga Poses and Sequences

Relaxation * Safety and Alignment * Technique and Style

The Chakra System * Chakra Toning & Meditation

Exercise Anatomy and Physiology *Yoga On and Off the Mat

Unlimited Yoga Classes during Training * Ethics

Restorative Yoga & Yoga Nidra *

Course Materials

The Tru Nature Yoga Teacher Training Manual

“The Seven Spiritual Laws of Success” by Deepak Chopra

“The Key Muscles of Yoga” by Ray Long

“Acu-Yoga” by Michael Reed Gach

5 Yoga and Meditation DVDs

Breathe, Move, Meditate Booklet

Prenatal Booklet

Exclusive Online Community and Resources

Digital Educational Downloads

 

Course Objectives

Yoga for All Levels

Beginner-Intermediate Yoga Poses

Sanskrit names

Vinyasa Flow

Restorative Yoga

Breathing Techniques (Pranayama)

Meditation & Mindfullness Techniques & Benefits

Benefits of Yoga

Practice Teaching Hours in the studio

Unlimited classes during training

 

Information Session

November 17th - 1-2:30PM

Complimentary Yoga Class, Meditation and Information Session

**Early Registration Special when you sign-up before 11/30/18**

Yoga Teacher Training Schedule

Begins January 27th 2019 Sunday’s from 11:30AM - 6:30PM

Need time that fits your schedule? Contact Us.

Need a payment plan? Contact Us.

 
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