Yoga Teacher Training - September 8, 2019

Registration $3,200

 
 

Training Instruction

Yoga Philosophy * Breathing Techniques

Basic Nutrition * Meditation * Eight Limbs of Yoga

Teaching Methodology * Yoga Poses and Sequences

Relaxation * Safety and Alignment * Technique and Style

The Chakra System * Chakra Toning & Meditation

Exercise Anatomy and Physiology *Yoga On and Off the Mat * Ethics

Restorative Yoga & Yoga Nidra *

Course Materials

The Tru Nature Yoga Teacher Training Manual by Claire Diab

“The Seven Spiritual Laws of Success” by Deepak Chopra

“The Key Muscles of Yoga” by Ray Long

“Acu-Yoga” by Michael Reed Gach

5 Yoga and Meditation DVDs

Breathe, Move, Meditate Workbook by Claire Diab

Exclusive Online Community and Resources

Digital Educational Downloads

 

Course Objectives

Yoga for All Levels

Beginner-Intermediate Yoga Poses

Sanskrit names

Vinyasa Flow

Restorative Yoga

Breathing Techniques (Pranayama)

Meditation & Mindfullness Techniques & Benefits

Benefits of Yoga

Practice Teaching Hours in the studio

 

Information Session

Complimentary Yoga Class, Meditation and Information Session, Sunday August 3rd & August 17th 11:30AM.

Yoga Teacher Training Schedule

Need time that fits your schedule? Contact Us.

Need a payment plan? Contact Us.